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Is Your Toddler Testing You?

Is Your Toddler Testing You?

in Tips October 18, 2017 by Jessica Miller 0 0

Toddlers have inquisitive little minds and seem to really know how to keep us (adults) on our toes. This is oh so NORMAL! Toddlers are exploring their world and learning about cause and effect. As toddlers grow and change, they learn that what...

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Sleep Tips for Family Trips

Sleep Tips for Family Trips

in Tips June 24, 2017 by Jessica Miller 0 0

Summer is here and that means many of you may be traveling with your little ones in tow! Many of the parents I speak to about sleep troubles have shared that traveling has triggered some of the issues and is a place where new (hard to break)...

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Need to Know Sleep Info for Newborns

Need to Know Sleep Info for Newborns

in Tips May 17, 2017 by Jessica Miller 0 0

As a sleep consultant AND a second time mama to a brand new little lady (Margot Olivia Miller was born on 5/5/17), I figured this theme was timely in my own life as well as for all of the (very) new and soon-to-be mamas (and dads!) out there. We...

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Early Rising: Myths and Tips!

Early Rising: Myths and Tips!

in Tips April 9, 2017 by Jessica Miller 0 0

Is your baby an early riser? Some infants and toddlers routinely wake in the wee hours of the night (in the four and five o’clock hour…) and are up for the day! Sleep is in the lightest stage during these hours, which is why some babies have a...

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Daylight Savings Time Tips!

Daylight Savings Time Tips!

in Tips February 25, 2017 by Jessica Miller 0 0

Daylight Savings Time (and spring weather!) are upon us… “Spring Forward” will occur on Sunday, March 12th 2017. This is the time to move your clocks one hour forward and enjoy the longer days! Many parents of little ones dread this time change...

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Frequent night wakings: Why do they happen?

Frequent night wakings: Why do they happen?

in Tips February 5, 2017 by Jessica Miller 0 0

One of the main reasons that parents seek help from a sleep consultant so that their baby gets more restful zzz’s is because of frequent night wakings. Often, parents will say things like, “my baby is waking up every one to two hours ALL NIGHT...

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Lessons learned in Sleep Consulting: What parents should know before getting started!

Lessons learned in Sleep Consulting: What parents should know before getting started!

in Tips January 14, 2017 by Jessica Miller 0 0

IF YOU CAN, START YOUNG! Day one young, if you’re reading this as an expectant parent or planning on adding another little one down the road. Even though formal sleep is appropriate beginning when baby is 4 months old (give or take depending on...

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Recent Posts
  • Is Your Toddler Testing You?
  • Sleep Tips for Family Trips
  • Need to Know Sleep Info for Newborns
  • Early Rising: Myths and Tips!
  • Daylight Savings Time Tips!

Better Sleep For The Whole Family Starts Now.
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